Welcome to our beginners introduction to Christian yoga class, a class designed to help you enter into the basics of Christ-Centered yoga. In this class, we teach some basic postures and explore the blessing of combining movement with Scripture, prayer, meditation, and breath.
If you would like to check out the rest of the “Introduction to Christian Yoga” series that this video is a part of, you can try out our memberships for free with a 3-day trial here: https://bit.ly/3t7UT45
You can get an overview of the memberships here: http://bit.ly/3s49MUa
Looking for more ways to make space for the Father Son, and Holy Spirit?
Get our free “Moving with the Holy Spirit” class here: http://bit.ly/3s4a1yy
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
Music used with permission of DJ Taz Rashid.
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