Join us in this beginner’s Christian Yoga gentle stretch and flow to get moving and reflecting. With plenty of space for prayer as well as many modifications, this is a class for all skill levels.
Whether you are an absolute beginner or have practiced yoga before, you’ll find this class to be a helpful space-maker for connecting with God while stretching your body.
Get our free Moving with the Spirit class here: http://bit.ly/3s4a1yy
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Ruah Space Memberships can be found at:
http://bit.ly/3s49MUa
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
Music used with permission of DJ Taz Rashid.
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