Welcome to a 30-minute YogaFaith restorative class, designed to help you enter into a space of rest and relaxation with gentle stretching, music, Scripture, and prayer.
This Christian Yoga class centers on the truth that we are all beloved children of God. Combining Scripture about God’s love for us with simple prayers to own this true, we rest in the knowledge that God loves abundantly.
Looking for more ways to make space for the Father Son, and Holy Spirit?
Ruah Space Memberships with over 100 videos including all styles of yoga and guided spiritual practices can be found here:
http://bit.ly/3s49MUa
Get our free “Moving with the Holy Spirit” class here: http://bit.ly/3s4a1yy
Interested in YogaFaith? You can explore their many great resources, classes, and trainings at https://yogafaith.org.
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
Music used with permission of DJ Taz Rashid, Songs of Eden, and Scripture Lullabies. You can find out more about Scripture Lullabies at https://scripture-lullabies.com.
Scripture used from the NIV.
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